Oura recommends wearing the ring on the index finger for better results. However, there can be many reasons why you don’t want to wear the Oura Ring on your index finger. How about the thumb? Can you wear an Oura Ring on your thumb? Here is what you need to do.
Can You Wear the Oura Ring On Thumb?
Yes, you can wear an Oura Ring on your thumb without a problem.
Although Oura suggests that the best finger for their product is the index finger, they also do suggest wearing on other fingers is not an issue if the index finger is not an option.
The main reason the index finger is preferred is that there is hardly a difference in size between the knuckle and the base of the finger. There are more valid reasons for this. We’ll discuss them in the next section of the article.
If the knuckle is bigger than the base of the finger, you find it difficult to move the ring to the base of the finger which is the ideal place for protection and accuracy of the ring.
The knuckle of the thumb is usually bigger than all other fingers. However, this might not be the case with everyone, including you. If this is not an issue with you, there is no issue with wearing the Oura Ring on your thumb.
Why Thumb is Not the Ideal Place for the Oura Ring?
Although the thumb is definitely a place you can try, especially if the Oura Ring has become too big for your index finger, there are certain drawbacks of wearing the ring on the thumb. Let’s investigate.
Movements
The thumb has a different shape compared to other fingers and the Oura Ring might not snugly fit on thumb as it does with the index finger or even ring finger. If the ring moves when worn, the sensors may find it difficult to establish a constant and firm contact with your body.
However, this issue can be mitigated to a certain extent if you are using a Gen 3 Oura ring as the sensors are a bit protruded from the surface of the ring. The new Oura Gen 4 rings come with a flat surface and they can be a bit slippery compared to old version as the bottom part is now fully flushed.
The point is, wearing the Oura Ring on thumb might not provide you with accurate readings if it is not snuggly fitted. If it is, then we have no objection!
Comfort
You have bought the perfect size Oura Ring after going through different sizes using the Oura Sizing Kit. If it is not meant to be worn on your thumb, it might a bring a sense of discomfort when worn.
The thumb is typically thicker and shorter than the other fingers, which could make wearing the Oura Ring less comfortable. We all know that Oura Rings are a bit bulky and bending the thumb from the knuckle may become a little difficult.
This can hinder your free movement during daily activities.
Wearing on and Removing
Putting on and removing off the ring will be a demanding task if you transfer your Oura Ring from your index finger to the thumb. Please consider this aspect well in advance before you end up with an unwanted situation.
Do People Wear Oura On Thumbs?
Yes, they do. Even one of our colleagues wears his Oura on his thumb. You need to understand that the thumbs of people are differently shaped and might not always fit well with the design of the Oura Ring. It’s more of a personal thing.
If the Oura Ring you have fits well on your thumb and has no issues with it for your daily routine, you can carry on wearing it on your thumb.
Is the Oura Ring designed for thumb usage?
No, the Oura Ring is not specifically designed for thumb usage. As we mentioned, technically, you can wear an Oura Ring on your thumb, but it is not recommended. The Oura Ring is designed to be worn on fingers like the index, middle, or ring finger. Simply put, a better fit is very important for data accuracy and for the comfort of long use.
Related: How to Find a Lost Oura Ring?
Can I Make My Oura Ring Smaller If it is too Big?
If you are thinking of using the Oura ring on your thumb because it is too big for other fingers, you can contact Oura customer service and request for an exchange. However, you cannot request a product from a different color or finish. If you meet the criteria, Oura will arrange you a replacement ring from a different size to match your finger.
In addition, we do not recommend trying to alter the physical size by using any DIY methods as it can damage the inner components of the device.
Conclusion
So, coming back to the primary question of the article, “Can you wear Oura on thumb,” our answer would be yes. There is hardly an issue as long as it fits snugly on your thumbs.
We hope you got the all details regarding the topic and if you need more info about this article, please feel free to use the comment box to reach us. Have a great day!
