If you have a newly installed WHOOP app on your smartphone, it is obvious that you should ask this question: Does the WHOOP app drain the phone battery? Certain smartphone apps tend to drain phone battery quicker than others. How about the WHOOP app? Let’s discuss this all-important topic today.
How to Check the Battery Drain of Apps? [Android and iOS]
First, let’s figure out how you can determine the battery usage of apps on Android and iOS devices
On Android
Although the exact process can change from one phone model to another, here is the standard method to check the battery utilization of Android apps.
Open Settings of your phone > Battery > Battery Usage > Select the app you want to check its battery consumption.
On iOS
Open Setting > Battery > Scroll down to see a list of apps with their battery usage percentages over the last 24 hours or 10 days.
Does the WHOOP App Drain Phone Battery?
Yes, the WHOOP app can drain your phone battery, especially under certain conditions. One of the main reasons behind this battery drain is that WHOOP sensor constantly syncs with the app to transfer data. Here are more contributing factors for the WHOOP app’s battery drain.
Syncing
Data transferring between devices is known as a high-battery-consuming activity. When the WHOOP sensor is connected to your smartphone, it continuously syncs data to provide the users with the most updated readings.
Constant Bluetooth Usage
Your WHOOP sensor is connected to your smartphone via a Bluetooth connection, and we all know that turning on Bluetooth on a smartphone always has the drawback of high battery consumption.
You can turn off Bluetooth on your device to save the battery, but it will prevent the WHOOP sensor from communicating with your smartphone.
Related: Why Isn’t My WHOOP Connecting?
WHOOP HR Broadcasting Feature is Active
The Heart Rate (HR) Broadcasting feature on WHOOP can use a considerable amount of battery. This feature tends to use more battery power compared to most other WHOOP features.
- HR Broadcasting requires a constant Bluetooth connection to connect with the WHOOP sensor.
- Heart rate data is transmitted multiple times per second to ensure real-time accuracy. When the HR broadcasting feature is active, the WHOOP app processes the incoming data in order to update it on the app.
- If you are sharing HR data with other apps such as Peloton or Garmin, it may demand more energy from your smartphone’s battery.
Background Process of WHOOP App
The WHOOP app always runs in the background of your device and it requires permission to do so. Although it is not opened, the WHOOP app on your smartphone always runs in the background to communicate with the sensor.
iOS users can disable this from settings, but doing so will result in issues with data syncing. If you are an iOS user and have disabled “Background App Refresh” for the WHOOP app, you might get the “Data Catching Up” message for an extended period of time without completing it, as the WHOOP app requires this permission for the data syncing.
Location Services Enabled
Since WHOOP does not have a built-in GPS tracker, your device’s location service is required for certain features. For example, you need to enable location service for the WHOOP app in order for it to locate your workout location.
Using location services on smartphones often leads to more battery drainage. If you leave this on for a considerable period of time, you will notice that your smartphone battery is getting drained far more quickly than usual.
High Screen Usage
As we explained, the WHOOP app runs in the background all the time and consumes battery power. The battery of your smartphone can drain even quicker if you use the WHOOP app on the screen.
If you frequently check the app for metrics or data insights, the screen’s energy consumption also adds to the battery usage.
App Bugs
If you notice unusual battery usage of the WHOOP app, it may be because there is a bug with the app. The app should always run using the latest software version, and you should check and install if there is a new update available.
Updating to the latest version of the app often rectifies the high battery usage of the WHOOP app on smartphones.
How to Reduce WHOOP App High Battery Drain?
Although the WHOOP app’s battery drain is typically high compared to most smartphone apps, you can implement certain strategies to reduce its battery consumption. Here are some useful tips.
Optimize the Bluetooth Connection
It would be best if you kept the phone and sensor as close to each other as possible. A strong and stable Bluetooth connection helps to minimize the stress put on your smartphone.
Limit Background Activity
You can disable background activity for the WHOOP app to save your smartphone battery. However, doing so will hinder the sensor’s syncing process. So, keep this in mind when you disable background activity for the WHOOP app.
Related: How to Find a Lost WHOOP 4.0?
Turn Off Location Services
This is more or less similar to limiting background activity. However, most WHOOP features do not require location services to provide you with the data.
If you are not using features tied to outdoor activity tracking, location services are hardly required. So, consider disabling it if you are not into such activities.
Stop Opening Up the App If Not Needed
If you are really concerned about the battery consumption of the WHOOP app, you should not open it unless it is really needed. Most users follow this method to preserve their smartphone battery.
Other than the above-mentioned steps, we recommend disabling Bluetooth and enabling power saver mode on your smartphone if you are not actively using the WHOOP app and don’t need syncing right now, to save the battery.
Conclusion
In summary, the WHOOP app tends to use more battery compared to most apps installed on your smartphone due to its advanced features and constant syncing with the sensor.
However, by being smart, you can minimize the battery drain of the WHOOP companion app to a great extent. We hope now you have a good idea about the WHOOP app’s battery consumption on smartphones and have answers to your questions. Have a great day!
