Oura Ring Gen 4 is out now! Are you inching towards buying a new Oura Ring and don’t know how to choose the right Oura Ring size? Determining the correct Oura Ring size is probably the most important thing you should do before buying a ring. In today’s article, we will discuss everything you need to know when picking the perfect size for Oura Ring. Let’s start.
Difference Between Old and New Oura Ring Sizing Kit (Gen 3 and Gen 4)
Before you order an Oura Ring, it is always recommended to order the Oura Sizing Kit to figure out which size of the ring matches you the most to avoid post-purchase disappointments.
You can order a Sizing Kit from Oura or Amazon for $10. You will receive this amount as a credit to deduct when you purchase the actual product. The new Oura Gen 4 Sizing kit has sizes ranging from 4 to 15, unlike Gen 3, which has 6 to 13, meaning there are more sizes to choose from this time around.
Although we are not reviewing or explaining the new features of Oura Gen 4, there is an important detail to focus on when it comes to sizing the Oura ring.
The Gen 3 Oura Ring had three protruding sensors underneath the Ring to measure your vitals. However, the new Oura Ring Gen 4 does not have those protruding sensors that can have a say when determining the size and how the ring fits on your finger; the sensors of Gen 4 are flat and flushed on the surface.
This suggests that when deciding the Oura Ring sizes, there is a slight difference in the new model compared to the old generations.
Also, as mentioned, there are added sizes in the new sizing kit covering different rings of different sizes.
Related: Can You Wear the Oura Ring On Thumb?
How to Choose the Right Oura Ring Size? [Gen 4 and 3]
Although there is a slight difference between new and previous Oura Ring Sizing Kits, most of the basics in terms of choosing the ring size remain the same. Let us explain everything to you with some tips.
Snug Fit
Oura recommends wearing the ring on the index finger of your non-dominant hand for various valid reasons. For optimal results, it is always better to wear the Oura Ring right at the base of your index finger.
However, there is nothing wrong with wearing whatever finger you like, depending on your choice and lifestyle.
When trying the plastic rings that came in the Sizing Kit, make sure to fist your finger to see whether there is a gap between the finger and the ring.
If you see a gap, it suggests that the ring is larger than the ideal size. Moreover, you should not feel any discomfort when you fist with the plastic ring. Also, the ring should not slip off from your finger.
These signs suggest that the Oura Ring is snugly fitting on your finger.
Try For a Few Days
We highly recommend trying the plastic ring at least a few days before you make the final call. Also, it would be best if you wear the ring overnight to determine if the swelling on the finger affects the size of the Oura Ring.
When worn for a few days, you have the opportunity to check how it feels at different times of the day under different temperatures. You can try both hands to check which finger on which hand is ideal for the ring to sit.
The Sizing Kit Has Plastic Rings
This is an important factor. You should understand that the rings in the Sizing Kit are made of plastic and are different from the actual rings, which are made of different types of high-quality and polished materials, and come with different finishes.
Our experience says that the actual Oura Rings are a bit slippery compared to the ones in the Sizing Kit. So, it is super important to opt for a tighter size in the Sizing Kit if you are stuck between two sizes.
In addition, as we mentioned, the new Gen 4 Oura Ring’s sensors are flat and don’t have three protruding sensors as Gen 3 had. This also suggests the importance of choosing a tighter ring in the Sizing Kit.
Related: Can You Make an Oura Ring Smaller?
We are not telling you to go with a loose ring. We emphasize that it is best to go with the tighter ring if you are baffled when choosing between two sizes.
Wash Your Hands with Soap
While wearing the plastic ring, wash your hands using soap to determine whether the ring simply comes out of the finger. Usually, soap and water help to remove a tighter ring that won’t come off, but this test is not done to see if there is a potential to lose the ring when engaged in water-related activities.
Try with Different Activities
Although the Oura Ring is not classified as a fitness tracker, it has the ability to track a variety of health-related metrics. So, we recommend trying the sample ring with the activities that you are most likely to engage in with the actual rings to determine whether the size you have opted for makes you comfortable during the activities.
Conclusion
With the arrival of the new Gen 4 Oura Ring, the Sizing kit, too, comes to you with a slight difference compared to older Oura Ring generations. The flat sensors of the Gen 4 also have a say when determining the perfect Oura Ring Size.
We hope now you have a practical idea of how to go about choosing an Oura Ring size. If you need more info, you are just a couple of minutes away from reaching us; use the below comment section. Have a great day!
